Rambles from the yoga mat- Connection when feeling lost

Does anyone really know what they are talking about? Think about it, how many different diets are people suggesting, how many different types of medicine do people teach, how many different spiritualities do people believe in. What are we supposed to believe in a world that it seems no one really knows anything?

Or is it just that we are all completely different individuals so we all need different things in life? What about the law of attraction? Do people learn something one way and then believe it from then on so it seems to correlate their experiences in the world? Or when people talk about the masculine and feminine energy they are truly also talking about yin and yang… so is it that we all know about things yet call them different names?

This thought came to me as I sit on my yoga mat meditating. Thinking about life. Probably overthinking as per usual (lol).

I don’t know about anyone else but I feel completely lost in this world sometimes. Lost about who to trust, what to believe as true, and about the purpose of life in general. What is the purpose of living?

I recently watched a (legendary, fantabulous) movie called Wonder Woman and a snippet in the movie gave me an idea. What if there are little people/ghosts/angels/IDK whispering in our ears all the time, giving us nuggets of inspiration. But then I also wonder whether it is just our intuition. Once we can connect with our inner wisdom we feel connected? Like for instance when I always get a strong calling/urge to look at the time and nine times out of ten it is either 11 minutes past or 11:11 or just as I began writing this it was 11:33am. How do I know to look then? What inside me knows that?

On another note, how do we expect to connect deeply with others when we hide our true selves away. Our lives will always seem like they are missing something if we don’t express our true self. But what is our true self? How do we know what is true for us and what is based on societal standards? I believe that this is when listening to your gut comes into play. When we listen to our gut instinct everything we wish for comes to fruition whether we believe it or not. We get everything we need at the time. As cliche as it sounds, everything does happen for a reason. And when we can see the good and bad as good and experience and growth we are much better off. We are always guided and supported it is more a matter of how quiet we can get to listen to the guidance rather than let our ego run away ruling the show front and centre. Shine your light on your inner self.

Dig deep into what you want, what you believe, what you need. Listen in and the world becomes magic.

#rambles #thoughts #yoga