The hype around Essential Oils
- Jan 20, 2018
- 1 min read
I came across Essential Oils about 8 months ago and i fell in love with these little bottles of joy. I have doTERRA oils and i use them all day everyday. They literally changed my life i believe and i don't know what i would do without them now.
WHAT ARE THEY?
Essential oils are the "essential oils" extracted from different parts of a plant. Therefore they are the plants natural goodness juice.
HOW TO USE THEM?
Internally- in veggie capsules or in water
Topically- applied to skin, diluted with a carrier oil (coconut oil is my favourite)
Aromatically- either from the bottle or with a diffuser
DO THEY ACTUALLY HELP?
Hell yes they do for me! I find they help a lot with easing digestion, soothing sunburns (!), balancing and calming moods, clearing up skin and more. I actually don't really use anything else. These oils are like my own little handy first aid kit...
Gotta headache? Rub some peppermint oil on those temples
Got a bad sunburn? Cover yourself in lavender oil
Morning digestion a little sluggish? Drop some lemon oil in your water
WHERE TO GET THEM?
Click on the picture of the lime oil or send me a message
The benefits of these little good-smelling bottles are becoming more and more popular and there is a reason why :)
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